Time Out To Breathe
Making space in our lives
Weekend Peace Walks
Sharing my interest in holistic therapies
In this part of my website, I'll be sharing some of the things I've learned from holistic therapy, and linking these to my meditation and mindfulness practice.
I see clear connections between the mindset of universal love and interconnectedness we see at the heart of meditation practice, and the importance of sustaining ecological and cultural diversity for the health and well-being of our planet,
Holistic Healing Therapies I Enjoy
Sharing inspiration from the fields of:
Thich Nhat Hanh
"Walk as if you are kissing the world with your feet."